Actually, I believe that everyone is driven by the desire to feel good. We just need to make this desire conscious and drug addiction learn to choose habits and behaviors that make total well-being possible. Just writing those words again makes me sit up straighter and breathe deeper.
- It took me several years to eliminate my desire for refined sugar.
- An imbalance in the pineal area of the brain can make mental and physical addictions seem unbreakable.
- We can use our addictive tendencies as a path to empowerment.
- You are architecting a new pattern, a new frequency, and new potentiality while activating dormant energy in your system.
Do I have to wait to get started with Kundalini Meditation?
This is part two of a guest post written by Fred Haas, a recovery coach from Texas. His post presents information about the use of Kundalini yoga as a resource for recovery from addiction. The victory mindset is everything, it’s an attitude of I can do this, I can get stronger.
- Almost everything I do is in one way or another related to the fact that I want to feel good all the time.
- This program incorporated the GRD Center’s Kundalini Yoga trauma protocol with group cognitive behavioral therapy and also resulted in significant improvements in PTSD symptoms and sleep 3.
- End the session with 3 powerful minutes of frogs to strengthen the legs and work the parathyroid and 3 minutes of sarbung dandes to get your internal energy flowing.
- For many people, using meditation to overcome addiction can show very promising results.
- And no matter how much water we drink, if it does not come from the few vital sources left on the Planet, our body’s thirst for water is not totally quenched.
- We may be addicted to smoking, eating, drinking, or drugs; or we can be addicted subconsciously to acceptance, advancement, rejection, emotional love, etc.
Spaceland of Your Origin
- As the forward momentum swells, and with it your frequency, your life becomes an expression of your very sophisticatedly self-curated energy system.
- Both of these male addicts experienced an amazing transformation.
- Breathwork facilitator and Gong practitioner, having studied the mysteries of sound & healing with the Gong Master Don Conreaux.
- Imagine you come upon a blind man on the street who is begging for food.
- “You are wrong,” he tells you, “There is no banquet at my feet.” You are looking at a spread of incredible fruits and nuts, bread and cheeses.
End the session with 3 powerful minutes of frogs to strengthen the legs and work the parathyroid and 3 minutes of sarbung dandes to get your internal energy flowing. Each time we practice a Kriya, we are building architecture in our aura, in our radiant body, and in the 10-body system. You are architecting a new pattern, a new frequency, and new potentiality while activating dormant energy in your system. Activate in a way that is healthy and will allow you to have more energy to make good decisions and be creative. Change the grey matter of your brain through this effort. Since Kundalini Meditation begins with simply breathing, it is quite easy to start right away.
Burned Out? Try this Quick Kundalini Meditation for Brain Drain
This meditation for healing addiction has a very strong efficacy, but it will take practice before you become able to addiction meditation kundalini stretch it out comfortably. Start by practicing this meditation for five minutes, before pushing yourself to 22 minutes, with the aim of maintaining it for 31 minutes after some time. To see the most pronounced benefits of this meditation for addiction, take yourself into a quiet, private space.
If we are willing, we will over time experience inner power and peace. When the belly is relaxed, digestion and elimination can occur in a natural and peaceful matter. You wouldn’t get the job done properly, so matter how hard you tried. Women especially, but many men also, learn to hold in their stomachs. The result is a constant tension and continual blocking of our internal source of power. This is the area where our digestion and elimination is regulated.